The next-generation version of iOS, iOS 16, has introduced a plethora of new features and improvements to iPhone. It offers customizable Lock screens, the ability to edit and delete messages, improved Focus modes, an iCloud Shared Photos Library for families, major improvements for apps like Mail and Wallet, to name a few. Furthermore, Apple has updated the iOS 16 Fitness app to make it an activity tracking option even for those who don’t own an Apple Watch.
iOS 16 Fitness App For Activity Tracking Without An Apple Watch
You can use the iOS 16 Fitness app to track your physical activities throughout the day even if you don’t have an Apple Watch. Your iPhone can keep tabs on steps, distance, and third-party workouts, giving you an estimate of your calories burned.
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If you don’t own an Apple Watch, you can set a daily move goal using your iPhone to track your progress toward reaching the goal. The updated Fitness app is targeted towards fitness enthusiasts and will prove highly productive for people who don’t have an Apple Watch or any other activity tracker.
The iOS 16 Fitness app looks almost similar to the Fitness app available to Apple Watch owners. However, it does not include a Fitness+ tab, as that feature is restricted to the Apple Watch. The Stand and Exercise rings features are also missing on the updated app.
What do you think of the updated Fitness app? Do let us know in the comments section below.